Tag: Mental health
-
17 ways to help yourself when you have mental illness
In response to my recent post, 10 Things I Know About Mental Illness, I received some incredible comments. I love the discussion that was started. Thank you for reading the post, liking, commenting, and sharing it. Education is the only thing that will end the stigma and prejudice. It is beyond time to bring mental…
-
Mental Health Awareness Month: 10 things I know about mental illness
May is Mental Health Awareness Month and although millions and millions of families are affected by mental health issues, I have found that mental illness is one of the least talked about topics. In fact, I would go so far as to call it taboo. My family is no stranger to mental illness and how…
Jessica L Gardner 