Tag: Mental Health Awareness Month
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Mental Health Awareness Month Celebrated by ChicagoNow
May was Mental Health Awareness Month and the incredible bloggers of ChicagoNow shared their incredibly personal stories and expertise with more than 30 posts on the topic. Most of the bloggers who wrote are not mental health professionals, but there is at least one Licensed Clinical Professional Counselor, Nicole Knepper, writer of Moms Who Drink…
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Mental Health Awareness Month: Keep talking to stamp out stigma

May is Mental Health Awareness Month and it ends in just a couple of hours. Although Mental Health Awareness Month is over, mental illness never ends. There are always people who are suffering or who have family or friends who are suffering. The National Alliance on Mental Illness (NAMI) reports that 1 in 4 people…
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We never met, but my grandfather, Jesse Paulk, shaped my life

If I could meet anyone in the world, I’d choose to go back to before September 12, 1961 and meet my maternal grandfather, Jesse Paulk. September 12, 1961 was my mom’s 13th birthday and also the day my grandfather died. I was given my name, Jessica, in his memory. My mom’s brother also named his…
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End mental illness stigma, save lives

Three things happened on Friday that I can’t get out of my head. On the surface, they’re unrelated. But in my head, they’re intricately woven and the direct result of what happens when we continue to stigmatize mental illness, cut mental health services, and look the other way when people are desperately struggling. First, I…
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17 ways to help yourself when you have mental illness

In response to my recent post, 10 Things I Know About Mental Illness, I received some incredible comments. I love the discussion that was started. Thank you for reading the post, liking, commenting, and sharing it. Education is the only thing that will end the stigma and prejudice. It is beyond time to bring mental…
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Mental Health Awareness Month: 10 things I know about mental illness

May is Mental Health Awareness Month and although millions and millions of families are affected by mental health issues, I have found that mental illness is one of the least talked about topics. In fact, I would go so far as to call it taboo. My family is no stranger to mental illness and how…